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A lot of people with sleep apnea have it every night. Apnea causes recurrent bouts of shallow or stoppage of breathing during sleep. These seconds-to-minute bouts may interrupt sleep patterns and cause fragmented, poor-quality sleep. OSA, the most frequent kind, causes breathing disruptions due to airway blockage. Sleep apnea can be treat with Modalert 200 australia. When the brain fails to communicate breathing muscles, central sleep apnea ensues. Both may happen numerous times per hour during sleep, disrupting sleep and causing exhaustion, daytime drowsiness, and cognitive impairment. Management and sleep quality improvement need treatment.