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Keto Base is a dietary supplement designed to support individuals following a ketogenic diet. It typically contains exogenous ketones, such as beta-hydroxybutyrate (BHB), which help the body enter and maintain a state of ketosis more efficiently. In ketosis, the body burns fat for energy instead of carbohydrates, promoting weight loss and increased energy levels. Keto Base may also include essential minerals like magnesium, calcium, and sodium to help balance electrolytes, often depleted during ketosis. It's commonly used to reduce keto flu symptoms, boost mental clarity, and enhance endurance. Ideal for keto beginners or experienced users, it supports overall metabolic health.
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