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Nighttime asthma coughs are a common issue for those with asthma, often disturbing sleep and causing discomfort. Using a rescue asthma inhaler (bronchodilator) before bed can help open the airways and prevent coughing. If prescribed, a maintenance inhaler can reduce inflammation and prevent nighttime flare-ups. To help alleviate this, consider the following strategies:
Using a rescue inhaler (bronchodilator) before bed can help open the airways and prevent coughing. If prescribed, a maintenance inhaler can reduce inflammation and prevent nighttime flare-ups. Dust, pet dander, and allergens can trigger asthma. Use air purifiers, wash bedding regularly, and avoid triggers in the bedroom. Sleeping with the head elevated can reduce post-nasal drip, which often worsens coughing.
Identify and avoid asthma triggers like smoke, strong perfumes, or cold air. A humidifier can add moisture to the air, preventing dry air from irritating the airways. If coughing persists despite these measures, consult a doctor to review asthma treatment and ensure optimal management.
Using a rescue inhaler (bronchodilator) before bed can help open the airways and prevent coughing. If prescribed, a maintenance inhaler can reduce inflammation and prevent nighttime flare-ups. Dust, pet dander, and allergens can trigger asthma. Use air purifiers, wash bedding regularly, and avoid triggers in the bedroom. Sleeping with the head elevated can reduce post-nasal drip, which often worsens coughing.
Identify and avoid asthma triggers like smoke, strong perfumes, or cold air. A humidifier can add moisture to the air, preventing dry air from irritating the airways. If coughing persists despite these measures, consult a doctor to review asthma treatment and ensure optimal management.