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Blood Vitals: What Your Blood Says About Hidden Data Driving Your Health!

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  • Blood Vitals: What Your Blood Says About Hidden Data Driving Your Health!

    4. Blood Glucose Levels
    Blood glucose or blood sugar levels are central to metabolic health. These levels fluctuate depending on when and what you eat, but they are tightly regulated by hormones like insulin.
    Reference Ranges
    • Fasting Blood Glucose: 70–99 mg/dL
    • Prediabetes: 100–125 mg/dL
    • Diabetes: ≥ 126 mg/dL on two separate tests
    Why Blood Glucose Matters
    Maintaining healthy blood sugar levels is critical. Chronic elevation leads to type 2 diabetes, a major risk factor for cardiovascular disease, kidney failure, nerve damage, and blindness. Monitoring can help manage or prevent diabetes through lifestyle changes and medication.
    5. Hemoglobin and Hematocrit
    These tests assess the oxygen-carrying capacity of the blood.
    • Hemoglobin is a protein in red blood cells that carries oxygen.
    • Hematocrit is the percentage of blood volume made up by red blood cells.
    Normal Ranges
    • Hemoglobin:
      • Men: 13.8–17.2 g/dL
      • Women: 12.1–15.1 g/dL
    • Hematocrit:
      • Men: 40.7–50.3%
      • Women: 36.1–44.3%
    Importance
    Low levels may indicate anemia, leading to fatigue, Blood Vitals Reviews, and shortness of breath. High levels could suggest dehydration or other underlying conditions.
    6. Blood Oxygen Saturation (SpO₂)
    Measured using a pulse oximeter, SpO₂ indicates the percentage of oxygen in the blood.
    • Normal Range: 95–100%
    • Below 90%: Hypoxemia (requires medical attention)
    Significance
    SpO₂ is crucial in monitoring respiratory health, especially in conditions like COPD, COVID-19, or asthma. Sudden drops may indicate worsening of respiratory function.
    Official Website
    https://blood-vitals.co.uk/
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