Kizu Spine Belt

[KizuSpineBelt]

Kizu Spine Belt
Reverse-posturing involves going into the alternative position which you spend the most time in. For instance, “standing up, bringing your arms overhead, setting out your chest, getting your shoulder blades shifting, and getting your hips extending” in case you’re sitting most of the day, says Perrotto. He adds that walking is a incredible counterbalance to sitting.


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