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What Powder Is Good For Child Growth And Development? A good powder for child growth and development typically includes essential nutrients like protein, calcium, vitamins (especially D and B-complex), and minerals such as iron and zinc. These powders are often fortified with DHA and other omega-3 fatty acids to support brain development, as well as probiotics for digestion. Common options include formulas made from milk, soy, or plant-based proteins. Always choose a powder suitable for the child’s age and dietary needs, and consult a pediatrician to ensure it complements a balanced diet.