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Are Grounding Sheets Worth It? A Scientific Perspective

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  • Are Grounding Sheets Worth It? A Scientific Perspective

    Has anyone tried grounding sheets? I’ve been curious about whether they actually work and what the real scientific benefits are. The concept of reconnecting with the Earth’s natural energy sounds fascinating, but is there solid evidence to back it up?

    The Choose Grounding website has a lot of information about grounding sheets and claims they can improve sleep, reduce inflammation, and boost overall well-being. But I’m wondering how much of this is scientifically proven versus anecdotal.

    If you’ve used them, did you notice any difference? Or if you know more about the science, I’d love to hear your thoughts.
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